Body, Mind, and Spirit | A Faith-Based Yoga Class
Facilitator: Rhonda Lacey-Peters
When: Thursday evenings
Location: Room 402
Materials Needed: Please bring your own mat (if you have one) and a thick blanket.
Cost: suggested $5 donation per class
God instructs us in Psalm 46:10 to"...be still and know that I am God." Yoga quiets us down, both mentally and physically. For Christians who find little time for prayer and contemplation in the hectic modern world, regular yoga practice literally forces us to be still. If you are a stiff, over-worked modern woman who would like to renew a tired body, mind, and spirit, yoga will relax you unlike anything else and help quiet your mind. Registration not required.
*Our Tuesday Morning Yoga Class will resume August 14